Are you looking for ways to stay active during the winter months? Golf is a sport that involves low-impact, outdoor exercise and provides an opportunity to disconnect from the stresses of daily life – which can positively contribute to your overall health and well-being.
Walking the course provides an excellent form of cardiovascular exercise, while swinging a club can help build muscle strength and increase the range of motion in your joints, making it the ideal sport for people of all ages and fitness levels.
If you’re a complete beginner, book a lesson with one of the pros, while more experienced players can take advantage of special rates and offers in place for the duration of the winter season.
We look forward to welcoming you to the Pearl Valley Jack Nicklaus golf course.